Individual Counseling
Personal, confidential counseling to help you navigate the challenges you're facing. It’s a safe space where you’ll get focused, one-on-one support, allowing you to build the skills you need to handle life’s ups and downs, and to live a more fulfilling and joyful life.
EMDR Therapy
EMDR is a highly effective therapy technique, especially for dealing with trauma. Throughout life, we all face both big and small traumas, and EMDR can help you take away the control they have over your life.
Counseling for Teens + Young Adults
Counseling that’s tailored to the unique challenges teens and young adults experience. Whether it’s finding your identity, working through personal struggles, or improving communication and relationships. This space is here to help you navigate these important years.
Family Counseling
Relationships are essential, but they can also be a major source of stress. Whether you're aiming to create more harmony within your family, improve communication, or build mutual respect, it all begins at home. Let's work together to strengthen those bonds and help your family thrive.