About Your Therapist
Much of my work focuses on helping thoughtful, high-functioning adults understand the emotional patterns that continue to show up in their lives – especially in relationships.
My approach combines insight-oriented therapy with EMDR, a research-supported method that helps process emotionally charged experiences more effectively than talk therapy alone.
Clients often tell me they appreciate having a space where they feel understood and where therapy leads to meaningful change rather than repeating the same conversations again and again.
Over the years, I have received specialized training in trauma treatment, EMDR, OCD treatment approaches, and complicated grief. I continue to pursue ongoing training because trauma and emotional patterns are complex, and I believe therapy should continue evolving with new knowledge and techniques.
Outside of my clinical work, I value time with family, staying physically active, and continuing to learn about new approaches that help people experience meaningful change. Those values also shape how I approach therapy – growth, curiosity, and genuine human connection are central to the work we do together.
My Approach to Therapy
I work primarily with adults who are thoughtful, self-aware, and motivated – but who feel stuck despite their efforts to understand themselves.
My approach combines insight-oriented therapy with EMDR (Eye Movement Desensitization and Reprocessing), a research-supported method that targets the underlying experiences driving emotional patterns.
This means we don’t just talk about the problem – we address it at the level where it actually lives: in the body, the nervous system, and the deeper memories shaping your reactions today.
Who I Work With
I specialize in working with adults navigating relationship patterns, anxiety, trauma, and major life transitions.
Many of my clients describe a gap between how capable they appear on the outside and how they actually feel inside – anxious, disconnected, or stuck in patterns they can’t quite shake.
I offer in-person sessions in Miami and online therapy for clients across Florida. My practice is intentionally small, so I can give each person the focused attention they deserve.
